Falls Prevention and Balance Class (Health Aging Class)
Reclaim Health and Rehabilitation runs a specialist Falls Prevention and Balance clinic at St Catherine’s. Held weekly, it’s the perfect chance for over 50yr olds to maintain that strength and balance lost by getting older, restore confidence in yourself and make sure you are steady of your feet.
Supervised by qualified Exercise Physiologists, safety is maintained at all times, while 45minutes of games, challenges and exercises are specifically prescribed to address prior deficits as identified by our health professionals.
Schedule a visit with us and see how Reclaim Health and Rehabilitation can help you